May 11 2018

SBZ Technique Video 1 – How to Burpee correctly


STRONG by Zumba have released a really great set of technique videos to help us find correct form when performing many of the key moves found in a STRONG by Zumba class.

We begin this series by looking at that old devil, the Burpee and I’ll post a new one each day this week.

Take a look and post a comment if you have any questions or observations!



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