BodyBalance – Southam

January 8, 2015 @ 6:15 pm – 7:15 pm
Secret Garden Musical Theatre School
Southam Drive
£5/class PAYG

bodybalanceIdeal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. There are plenty of options for those new to the class.

You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

Click here to read more about what BodyBalance is.

How to find the studio

Take the right hand turn behind Southam Tyres and proceed to the end of the drive. You will see the Stairways building to your left. Park in the car park and enter the building to the far right (fire escape). Come up the stairs and there is the studio.

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