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Pilates – Southam

When:
January 5, 2015 @ 10:40 am – 11:40 am
2015-01-05T10:40:00+00:00
2015-01-05T11:40:00+00:00
Where:
Secret Garden Musical Theatre School
Stairways
Southam Drive
Southam
Cost:
£5/class PAYG

Pilates photoWhat is Pilates?

Pilates is a gentle form of exercise that concentrates on improving posture by building a strong core without stressing the joints or the heart. Click here to read more about what Pilates is.

Who is it suitable for?

Pilates suits everyone from young adults to seniors at all levels of fitness.

How to find us

Take the right hand turn behind Southam Tyres and proceed to the end of the drive. You will see the Stairways building to your left. Park in the car park and enter the building to the far right (fire escape). Come up the stairs and there is the studio.

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