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Zumba – Southam

When:
July 1, 2014 @ 6:15 pm – 7:15 pm
2014-07-01T18:15:00+01:00
2014-07-01T19:15:00+01:00
Where:
Secret Garden Musical Theatre School
Stairways
Southam Drive
Southam
Cost:
£5/class PAYG

squareaumbaPerfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

How to find us

Take the right hand turn behind Southam Tyres and proceed to the end of the drive. You will see the Stairways building to your left. Park in the car park and enter the building to the far right (fire escape). Come up the stairs and there is the studio.

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