STRONG by Zumba has got a new name - STRONG NATION! To celebrate, I've got a brand new Quadrant 2 for you starting tonight. Join me at 6.30pm for some HiiT fun! Book now at: www.warwickshirefitness.com/onlineclasstimetable/
Tomorrow at STRONG by Zumba I've got a brand new warm up for you which is really fun, and we're going back to an old Quadrant 4 too! Mix things up a bit! [fvplayer id="19"] Book now at: https://www.warwickshirefitness.com/onlineclasstimetable/
As promised, we have a brand new Quadrant 3 - "Push Your Limits" for you starting this week at STRONG by Zumba. It features Bear Crawls, Plyo Lunges, Curtsey Lunges, Squats and lots more. Check out your Curtsey Lunge technique with this handy video: [fvplayer id="18"] See you tomorrow night at 6.30pm to find out where your limits are!
Great news STRONG by Zumba fans; true to word we've been hard at work learning lots of new choreography for you over the break so we have some fresh new challenges sync'd perfectly to the awesome sounds that we're so familiar with. Coming up at our first class back in January, we have a brand new warm up, a brand new Quadrant 1 and a brand new Quadrant 4. There…
Check us out, aren't we getting a (little bit) better with regular new STRONG by Zumba material? :D Starting tonight, we've got a brand new warm up for you too. There's nothing too scary, it is, after all, just the warm up! Maybe even those three (you know who you are) can make it in time for this one? :) See you at 6.30pm to torch some calories! What is…
