Tag Archive: Strong by Zumba

Jan 12 2019

Zumba Cancellations in January

Hi everyone, I’m afraid that due to all three of us being away I’ve had to cancel two Zumba classes at the end of this month. There will be NO classes on either Friday 25th or Sunday 27th January. So sorry for the inconvenience!

Permanent link to this article: http://www.warwickshirefitness.com/2019/01/12/zumba-cancellations-in-january/

Dec 30 2018

New STRONG by Zumba Quadrants and more!

Go for it

There’s good news for those of you that come regularly to STRONG by Zumba. Starting in January we’ll have the following new content for you to wrap your brains/arms/legs/abs around:      * New warm up      * New cooldown      * New Quadrant 1 – Ignite      * New Quadrant 3 – Push Your Limits!       Wooohooo! There …

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Permanent link to this article: http://www.warwickshirefitness.com/2018/12/30/new-strong-by-zumba-quadrants-and-more/

Nov 13 2018

STRONG by Zumba: Brand new Q4 – “Floorplay” This Week!

STRONG by Zumba

We’ve got a brand new Q4 “Floorplay” for you at STRONG by Zumba tonight!  Come feel the new moves in your core! (And bum and arms and sides). There are some moves that I’ve never done in all my years as an instructor! FUN

Permanent link to this article: http://www.warwickshirefitness.com/2018/11/13/strong-by-zumba-brand-new-q4-floorplay-this-week/

Sep 24 2018

Brand new Q2 (Fire up) quadrant at STRONG by Zumba

As promised, we’ve got a brand new Q2 (Fire up) quadrant for you at STRONG by Zumba, starting tonight, 24th September in Cubbignton. Watch this class below smash it out. Yay!        

Permanent link to this article: http://www.warwickshirefitness.com/2018/09/24/brand-new-q2-fire-up-quadrant-at-strong-by-zumba/

Jul 25 2018

New STRONG by Zumba Q3 Incoming

There’s a brand new Quadrant 3 incoming next week STRONG by Zumba fans! It’s quite bouncy and will absolutely Push Your Limits! Check out this sneaky peek (Apologies for the low resolution, it was the best I could find).    

Permanent link to this article: http://www.warwickshirefitness.com/2018/07/25/new-strong-by-zumba-q3-incoming/

Jul 15 2018

UPDATED: Changes to timetable/venues over summer holidays

summer holidays

UPDATED WITH NEW MONDAY ALTERATIONS: Hey everyone, isn’t this weather AMAZING!? Hopefully it will last through the summer holidays however it feels like our money’s about to run out in the meter. Anyway, less about the weather, let’s get down to business. Over the school holidays there are a few alterations to venues and timetables, as …

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Permanent link to this article: http://www.warwickshirefitness.com/2018/07/15/changes-to-timetablevenues-over-summer-holidays/

Jun 20 2018

#TryItTuesday – FREE CLASSES!

TryItTuesday

#TryItTuesday – it does what it says on the tin! I’m inviting you to come along and try something that you haven’t tried before, on a Tuesday! This promo is designed to persuade, encourage, even cajole you into trying a class that maybe you’ve not done yet and best of all for FREE! You can’t …

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Permanent link to this article: http://www.warwickshirefitness.com/2018/06/20/tryittuesday-free-classes/

Jun 17 2018

New STRONG by Zumba Quadrant 1

If you’ve missed STRONG by Zumba for the last couple of weeks, you won’t know that we sneaked in a brand new Q1 for your thigh delight It’s super simple in terms of Choreography but oh my, it really does IGNITE the body! Come along and try it for yourself. Classes are on Mondays at …

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Permanent link to this article: http://www.warwickshirefitness.com/2018/06/17/new-strong-by-zumba-quadrant-1/

May 17 2018

SBZ Technique Video 7 – How to perform Jack & Heel Clips correctly

Well, we’ve certainly had a few of these in our latest quadrant 3! Better late than never with regards to learning the correct technique in this our final STRONG by Zumba technique tips video. I hope you found them useful?

Permanent link to this article: http://www.warwickshirefitness.com/2018/05/17/sbz-technique-video-7-how-to-perform-jack-heel-clips-correctly/

May 16 2018

SBZ Technique Video 6 – How to perform Knee & Tap correctly

This move is simple, however it’s usually performed fairly quickly and that’s where things can go amiss. Look at the shoulder position in this move to check you’re mirroring the correct version.

Permanent link to this article: http://www.warwickshirefitness.com/2018/05/16/sbz-technique-video-6-how-to-perform-knee-tap-correctly/

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