I do love to bring in a new year with lots of new tracks and I'm excited to share my latest offering with all of you! I have no less than SEVEN brand new tracks for your physical and audial delight. (Is audial a word?) Let's get a look at what the songs are: A new warm-up with a bit of disco vibe: https://www.youtube.com/watch?v=oygrmJFKYZY&t=1s Then we have some great latin,…
That's right, we're bringing in 2024 with the release that I trained on - #42, one you've likely not done before! It's absolutely magical with the blend of ethereal music and gorgeous poses to leave you feeling long and strong. I hope you can join us starting Thursday, Jan 4th! What is BODYBALANCE? Read the info page here. Classes every Thursday at 6.30pm at St. Patrick's RC School, Cashmore Ave.…
As an early 🌲🎁 Christmas present 🎁🌲 to you all, I have a brand new track for you this week at Zumba, starting tomorrow morning. I LOVE the song as it's such a feel-good track. It's a sneak peek for our usual January batch of new tunes/dances of which there are already 4!! Woo!Hope you can join us this week, and yes! All Christmas related gear is welcomed! I want…
With Christmas barely a candy cane's distance away, I thought I'd post the class timetable changes so that you can plan all the evening do's and parties that you've been invited to, but didn't want to miss class for ;) Here's a handy, downloadable picture of all the key dates, though the online booking form is up to date and the relevant dates have been removed. Who doesn't love Excel?…
Getting a new release at this time of year always feels like an extra special gift. I personally always look forward to the surprise of what a new release will bring, the different music, much of which I've never been exposed to before, new artists, and of course new physical challenges and feels. There are some new postures that I've certainly not seen before in my 10 years or so…
