Les Mills BODYBALANCE New Release #93 Is Here!

Les Mills BODYBALANCE

Les Mills BODYBALANCE New Release #93 is out!

This week we get to experience a good chunk of this brand new Les Mills BODYBALANCE release for the first time. I’ve been introducing it bit by bit because, frankly, physically this release feels a lot more challenging than #92. Plus, also transparently, I absolutely LOVED #92 and am finding it hard to let go of, especially that final hamstring track by Max Richter which is simply beautiful.

However, it’s time to move on and move we shall! This release brings the fire, the energy and makes you feel ALIVE! The first several tracks blend seamlessly together moving you without you realising from track to track, warming, strengthening and lengthening. Before you realise, we’re at the Hip Openers track and can enjoy a lengthy and deep hip stretch.

The two core tracks will possibly make you realise that you’re still not quite back at pre-Covid fitness levels but will quickly remedy that! Then we have some deep twists and stretches before our relaxation.

There’s music types for all in this class – really good mix of styles and genres. Check out the track list below.

I hope you’ll join me this Thursday in Leamington to try out the new tracks.

All my classes are still respecting Covid safety guidelines to keep us as safe as possible, with restricted numbers and spacing. You can book your place here.

Don’t forget too, that all my classes are PAYG, so there’s no membership, no block bookings required. Come when you can. I’d love to see you there.