Warwickshire Fitness https://validator.w3.org/feed/docs/rss2.html BODYBALANCE Release 109 starts next week! <strong>Discover the Healing Power of Sound: Join My Brand New Gong & Sound Bath Sessions</strong> New BODYBALANCE Release OUT NOW No Classes on Monday 25th September Listen to free guided meditations from your browser Downloads New Year, Also New Zumba Tracks BODYBALANCE. New Year, New OLD Release! Class Schedule Over Easter & May Holidays BODYJAM Competition Time! New BODYBALANCE Release Out Now #106 New course: Beginner’s Guide to Delivering Sound Baths Crossword Puzzle Winner BODYBALANCE 100! Coming soon… Special Discount Offer On a Yoga & Hiking Retreat in Spain Schedule Changes Over Summer BODYBALANCE Release #107 ✨HAPPY NEW YEAR! ✨ About Me Online Class Timetable Upcoming Sound Bath Dates New Zumba Warm Up BODYBALANCE Spot Weight Loss, The Facts BODYBALANCE 110 OUT NOW Gong/Sound Bath & Meditation What is Yin Yoga? Elitism in Yoga Christmas Break Dates – 2025 BODYBALANCE Release #99 + Behind the Scenes Box Breathing Meditation Technique for Stress & Anxiety (Square breathing) The Hip Bridge: The Secret to a Better Butt and Legs A Christmas Surprise Gift Christmas Break Dates and Holiday Timetable BODYBALANCE #102 is Out Now! Free meditations on Insight Timer! Save Money With a Class Pass! Monday night BODYBALANCE class starting 5th June! Class Cancellations/Venue changes in August & September Next Sound Bath Dates BODYJAM 102 “Maximum Derek” Is Out Now! SOUND/GONG BATHS ZUMBA BODYBALANCE Guided Meditations Available For Stress & Acceptance Yoga’s Warrior Poses – An Exploration Zumba Word Search Puzzle New Zumba Tracks for 2023 BODYBALANCE #101 – New Release!