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Tag: Christmas

A Christmas Surprise Gift

16th December 2023
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As an early 🌲🎁 Christmas present 🎁🌲 to you all, I have a brand new track for you this week at Zumba, starting tomorrow morning. I LOVE the song as it's such a feel-good track. It's a sneak peek for our usual January batch of new tunes/dances of which there are already 4!! Woo!Hope you can join us this week, and yes! All Christmas related gear is welcomed! I want…

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How To Stay Fit & Healthy Over The Christmas Holidays

10th December 2022
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The Christmas period can be a challenging time when it comes to staying fit and healthy. With all of the delicious food and drink on offer, it can be easy to overindulge and undo all of the hard work you have put in throughout the year. However, with a little bit of planning and willpower, it is possible to make healthy choices over the Christmas period and maintain your fitness…

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