Group classes for all styles and abilities
Try a wonderfully healing gong and sound bath. Good vibes only!
Want to know the difference between a Warrior 1, 2 and 3?
Make time for you
Find your inner dancer
Why stretching is so important
Try this easy beginner's yoga
Learn about all the benefits this ancient practice has to offer
Relax and immerse in the healing power of sound
The hottest dance class and cardio workout on the planet.
Mind-body class that includes Yoga, Pilates & Tai Chi
The world-famous Latin-inspired dance party. Get your shimmy on!
I’ve been wanting to do this track for a LONG time and finally I…
Good news fitness fans! All our classes will continue throughout the summer which means…
Starting Thursday, July 23rd, BODYBALANCE will be moving to Bubbenhall Village Hall at least…
