As the title suggests, we launch the brand new BodyBalance release, Tuesday 2nd April at Secret Garden Musical Theatre School. 7.30pm. As launch nights tend to be popular, you must book to secure your place. To book just send a message using the contact form or stop by the Facebook page. In the meantime, here’s …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2013/03/29/bodybalance-60-launches-2nd-april-at-sgms/
It’s officially spring and that means it’s time for a new BodyBalance release! We’ve now reached release number 60 and, as is fitting of such a milestone, this new release is simply divine. With some brand new poses, all new music and wonderful strength, stretches and balance challenges, there is a lot to look forward …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2013/03/25/bodybalance-60-new-release/
Now that you’ve experienced the new BodyBalance release, (#59) you may be wanting to practice the binding lunge twist we have in track 8. Here’s a great video which shows you how to take it one step at a time so that you can practice at home.
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2013/01/08/bodybalance-how-to-bind-the-lunging-twist/
Once again it’s time to challenge ourselves with some new moves in the brand new BodyBalance release, number 59! Starting Tuesday, 8th January at Secret Garden Musical Theatre School, we’ll be doing this fabulous new release. A new year, a fresh start! Come and get your fitness objectives back on track with this wonderful programme …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2013/01/02/year-bodybalance-release/
BodyJammers and BodyBalancers, Les Mills invite you, the class participants to give your feedback on the latest releases letting them know what you like and what you don’t like about their programmes. Your comments will help them improve or change that experience in the future. It only takes a few minutes, so why not have …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2012/07/28/les-mills-class-survey/
On Tuesday, 3rd of July I’ll be launching the brand new BodyBalance release, number 57! BODYBALANCE ® 57 is a wave of calm to wash your stresses away. You will notice that the music is softer and more internal, and you can use this to your advantage to bring your class to an even deeper …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2012/06/29/bodybalance-57-launches-week/
Tuesday saw the launch of BodyBalance 56, this quarter’s brand new release. Bringing with it a host of new challenges, new poses and beautiful new music along with it, this release invites us to find effortless-ness and inner strength. As mentioned above, the music is a stunning collection of inspirational tracks from various well-known …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2012/04/04/bodybalance-56-release-now/
Every three months, Les Mills instructors from all around the country converge at various massive sports centres in order to get a first look at the quarter’s new releases. These quarterly workshops are held in major towns and cities across the UK over the weekend and consist of a day jam-packed full of different classes …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2012/03/03/quarterly-workshops-releases/
First of all, what exactly is BodyBalance? BodyBalance is a 55-minute class that blends exercises from three popular disciplines; Yoga, Tai Chi and Pilates into a flowing workout set to beautiful music. With its carefully structured series of moves, poses and stretches it builds flexibility and strength and leaves you in a state of harmony …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2012/01/28/what-is-bodybalance/
The all-new BodyBalance 55 is out now! Classes are every Tuesday, at Secret Garden Musical Theatre School, 7.30pm. Here’s the official blurb: “Smooth is the name of the game in Track 1, as you focus on warming through the upper body with graceful, encompassing movements. Track 2 sees you complete Sun Salutations to a funky, …
Permanent link to this article: http://www.warwickshirefitness.com/wpx/2011/12/29/bodybalance-55-launching-10th-january/
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