WHAT IS BODYBALANCE?
BODYBALANCE is a 55-minute class that blends exercises from three popular disciplines; Yoga, Tai Chi and Pilates into a flowing workout set to beautiful music. With its carefully structured series of moves, poses and stretches it builds flexibility and strength and leaves you in a state of harmony and balance feeling centered and calm.
Download the brochure here.
WHAT YOU’LL NEED:
Yoga mat, bare feet, comfy clothes to move in.
WHERE:
Bubbenhall Village Hall, Lower End, Bubbenhall, Coventry, CV8 3BW – Thursdays @ 6.30pm
Take a look at BODYBALANCE in action:
