Looking for some peace amongst the chaos? I've got you covered with THREE new Gong and Sound Bath dates for you to choose from. Wednesday, 15th April: 7:30pm-8:30pm - Galanos Hub, SouthamSunday, 31st May: 6:30pm-7:30pm - Harbury Village HallSunday, 5th July: 6.30pm-7.30pm - Galanos Hub, Southam Head over to the booking for to secure your place. Tickets are £10. To understand more about what a sound bath is, please visit…
Hot off the presses is BODYBALANCE Release #111! (The angel's number!) And this release will make you feel heavenly all over. In the first half, there's a noticeable shift in the intensity and we see some yang fire and heat coming into the lower body with some powerful Standing Strength postures as well as challenging, long-held balances. The abs are in for a treat too as we explore some supine…
The latest BODYBALANCE release #110 is out now! We thought 109 was good and 110 doesn't disappoint either! The standout in this release is the music, with some absolute bangers like Florence and the Machine's "You've Got the Love" and some stunning, lesser known tracks like "Slip Away" by Victoria Perry. The movements are beautifully choreographed to the music so everything we do feels synergistic and fluid. This is a…
Wishing everyone a fantastic 2026 and kicking it off with FOUR new Zumba tracks starting this Sunday! 🎵 Fresh music, 🕺 fresh moves, and all the feel-good energy 💥 you love Come along, jump in, and let’s dance! 💃😄 Book your spot here.
Can't quite believe we're at that point once again, but it's time to let you know of the holiday dates for this year! As you can see in the above, Radford Zumba classes are now on pause until the new year. This is due to the historically low numbers we see as it's party season! If I don't see you before the big day, I hope you have an incredible…
