I've been wanting to do this track for a LONG time and finally I had the chance to put some moves together. Starting tomorrow at Zumba, brand new song - Ray's "Where is my husband". 🤩 Come and join us for some extra sass, red sequins are optional.
Good news fitness fans! All our classes will continue throughout the summer which means we can keep those fitness gains and make up for the all inclusives when you get back from hols. One major change though - Thursday night classes are moving from Leamington to Bubbenhall Village Hall. I personally cannot wait to lose that dreadful commute into Leamington! I'm really looking forward to enjoying this peaceful new location…
Starting Thursday, July 23rd, BODYBALANCE will be moving to Bubbenhall Village Hall at least for the summer, and hopefully beyond. Time to avoid those long, frustrating treks through temporary lights and the rush hour traffic and instead take the scenic route into this pretty village for a proper evening of calm! I look forward to seeing you at the new place, next week!
Looking for some peace amongst the chaos? I've got you covered with THREE new Gong and Sound Bath dates for you to choose from. Wednesday, 15th April: 7:30pm-8:30pm - Galanos Hub, SouthamSunday, 31st May: 6:30pm-7:30pm - Harbury Village HallSunday, 5th July: 6.30pm-7.30pm - Galanos Hub, Southam Head over to the booking for to secure your place. Tickets are £10. To understand more about what a sound bath is, please visit…
Hot off the presses is BODYBALANCE Release #111! (The angel's number!) And this release will make you feel heavenly all over. In the first half, there's a noticeable shift in the intensity and we see some yang fire and heat coming into the lower body with some powerful Standing Strength postures as well as challenging, long-held balances. The abs are in for a treat too as we explore some supine…
