The brand new BODYBALANCE release, "United" is launching globally on September 19th. It's a special release that was created and produced under special circumstances (Covid-19 lockdown) and to celebrate, it's the first time the release has been simultaneous across the globe! BODYBALANCE "United" Sizzler I'll be sneak-peeking a few of the new tracks at class on Monday night, (7.45pm), but will be launching the whole release in its entirety on…
Due to overwhelming feedback in favour, the Saturday morning BODYBALANCE class has now changed to the slightly earlier time slot of 9.30am. This should allow you to go get on with your days a little sooner! Book at: https://www.warwickshirefitness.com/onlineclasstimetable/
We've had a sneak peek, but starting Monday, 27th July we'll be doing the brand new BODYBALANCE release #89 in FULL! BODYBALANCE Release 89 is 55 minutes grounded in Yoga: yes, a full class format of Yoga poses/ sequences. So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the…
Using Zoom is super simple and it's FREE! Simply head over to http://zoom.us and download the software. If you're on a mobile device, just search for Zoom Video Communications app and it should come up. You'll need to sign up with your name and address and create your account. Then, all you need to do, is once you have booked for a class with me, you will receive an email…
Starting this week in my online classes, I'll be introducing tracks from this brand new release bit by bit. BODYBALANCE release 89 is 55-minute class grounded in Yoga: yes, a full class format of Yoga poses/sequences.So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the body up with no…
