Starting this Sunday, I've got TWO brand new Zumba tracks for you to try. One, "Citric Tones" is very much a House track which will get you hyped and sweaty. The other is a brand new, super-chilled cool down called "Fresco" that will bring your heart rate back to less scary levels :) These are launching tomorrow at Sunday Zumba, 10am Book your place now on the Online Classes Booking…
Starting tomorrow at Sunday Zumba online, I've got a brand new track ready for you. It's called "Baila Meneaito" and has a cool sound with a very recognisable sample in it. Can you hear it? Join me at class to try it out! Book on at: www.warwickshirefitness.com/onlineclasstimetable/
If you missed last week's STRONG Nation class, don't worry, we're doing the new Quadrant 3 again this week. It's fresh, it's different and will work your body in new ways. Get ready for some serious fun and serious cardio challenge! [fvplayer id="24"]
If you fancy a delicious, slow and gentle 30 minutes of yoga, you've found the right page! In this session we'll do a series of gentle poses that will help to open, ease and lengthen any stiff limbs. This sequence is suitable for beginners. All you need is a mat and comfortable clothing. You can subscribe to my YouTube channel at: https://www.youtube.com/warwickshirefitness Enjoy! :) https://youtu.be/czOgItsKpO8
STRONG by Zumba has got a new name - STRONG NATION! To celebrate, I've got a brand new Quadrant 2 for you starting tonight. Join me at 6.30pm for some HiiT fun! Book now at: www.warwickshirefitness.com/onlineclasstimetable/
