The latest BODYBALANCE release #110 is out now! We thought 109 was good and 110 doesn't disappoint either! The standout in this release is the music, with some absolute bangers like Florence and the Machine's "You've Got the Love" and some stunning, lesser known tracks like "Slip Away" by Victoria Perry. The movements are beautifully choreographed to the music so everything we do feels synergistic and fluid. This is a…
Wishing everyone a fantastic 2026 and kicking it off with FOUR new Zumba tracks starting this Sunday! 🎵 Fresh music, 🕺 fresh moves, and all the feel-good energy 💥 you love Come along, jump in, and let’s dance! 💃😄 Book your spot here.
Can't quite believe we're at that point once again, but it's time to let you know of the holiday dates for this year! As you can see in the above, Radford Zumba classes are now on pause until the new year. This is due to the historically low numbers we see as it's party season! If I don't see you before the big day, I hope you have an incredible…
Join us for one of our next restorative gong and sound bath session. The first will be held at Galanos Hub in Southam and runs from 7pm-8pm. The second will be at Harbury Village Hall on 28th December, 6.30pm-7.30pm. Tickets are £10 and are limited due to the space available. Never been to a sound bath before? Read more about what to expect on this page: https://www.warwickshirefitness.com/2024/04/15/discover-the-healing-power-of-sound-join-my-brand-new-gong-sound-bath-sessions/ Book your place…
Who's ready for something new at BODYBALANCE? I know I am and to make up to you for the missed classes, I have been busy learning the BRAND NEW RELEASE to launch with you next week! Woo! Have to say, I am really loving this one. There's just something about it feels good in every way. Maybe the specific poses are medicine for my countless injuries, maybe it's how the…
