BODYJAM 102 "Maximum Derek" Is Out Now! New year, new release! And what a banger this one is. There just so much fresh and different about this release that will have you moving like you never moved before. Let's hear it from the man himself; "G" who says: "BODYJAM 102 – MAXIMUM DEREK! The fire on this latest release is out of control. Track 1 is this Latin Pop perfection…
Dance fitness is a fun and exciting way to get fit and healthy. Not only does it provide a great cardiovascular workout, but it also has many other benefits that make it a great choice for anyone looking to improve their overall health and well-being. One of the biggest benefits of dance fitness is that it improves coordination and balance. As you move to the music and follow the choreographed…
Ready for a new release? Starting Thursday, 8th September, I'm launching the first block from the brand new BODYJAM #101. It's got some moves!! BODYJAM 101 is BIG LIT ENERGY but you knew that already eh? It's BODYJAM so what else would it be? Am I right? Track 1 sets up some simple Heels Taps and a whole lot of butt work.Track 2 might actually be TOO MUCH – the…
I've been meaning to get this on the website for some time. It's not yet complete, but it's a great start! What is it? It's an online catalogue of current and previous BODYJAM releases with a handy sizzler video where available and track list so you can remember which ones to ask for at class. If you take a look now you'll even see a sneak peek of the upcoming…
It's been a long-time coming and I know you have been waiting for this post but it's here - BODYJAM IS BACK!! :D Starting Thursday, 13th January, we're back to St. Patrick's School in Leamington for our weekly jam session, from 7.40pm-8.40pm. Places will be limited in order to give us enough space to respect Covid distancing guidelines so make sure you book to save your spot and avoid disappointment.…
