[caption id="attachment_1196" align="aligncenter" width="600"] BODYJAM 91 - "Styles, Sass, Hips, Feels"[/caption] "Already?" I hear some of you cry. "FINALLY!" I hear others cry. Whatever your cry, you'll hopefully shed tears of joy when you get to try the upcoming new release! As always, there's a sizzler video available for a sneaky peek, so either spoil away, or save it as a surprise for later. You can find the video and…
Oh yes, it’s a milestone number which means a BIG release. It’s called Ninety 90 because it’s the 90th release, and because of this, Gandalf (the programme director and choreographer) has taken all the best tracks from the 90s and put them into this release. So, expect some reminiscing! The full track list and teaser video is available on the BODYJAM CATALOGUE page, so be sure to take a peek and bookmark…
Depending where you are in the world, the newest BODYBALANCE release may have already launched, or it might be a few weeks away yet. Either way, you're in for a treat. This is a delicious release that creates a wonderful sense of well-being in the whole body. We begin with a gentle yoga warm up that softly brings us into our bodies with careful stretches. The following Tai Chi and…
