New STRONG by Zumba Quadrant 3 This Week
As promised, we have a brand new Quadrant 3 - "Push Your Limits" for you starting this week at STRONG by Zumba. It features Bear Crawls, Plyo Lunges, Curtsey Lunges, Squats and lots more. Check out your Curtsey Lunge technique with this handy video: [fvplayer id="18"] See you tomorrow night at 6.30pm to find out where your limits are!
