New Year, Also New Zumba Tracks

I do love to bring in a new year with lots of new tracks and I'm excited to share my latest offering with all of you! I have no less than SEVEN brand new tracks for your physical and audial delight. (Is audial a word?) Let's get a look at what the songs are: A new warm-up with a bit of disco vibe: https://www.youtube.com/watch?v=oygrmJFKYZY&t=1s Then we have some great latin,…

Read More

Happy New Year – New Beginnings Meditation

As we ring in the new year, it's natural to feel a sense of excitement and possibility. A new year brings with it the opportunity for a fresh start, the chance to set new goals and intentions, and the promise of new adventures and experiences. But as we look ahead to the year ahead, it's important to approach it with a positive mindset. The power of positive thinking cannot be…

Read More