Why Abdominal Exercises Alone Won’t Give You A Flat Tummy
Why Abdominal Exercises Alone Won't Give You A Flat Tummy Have you been furiously crunching and doing sit ups but don't seem to be able to shape your stomach the way you want? If you answered "yes" then read on to discover why. The first thing to realise is that there is no such thing as spot reduction, or the targeting of specific areas of your body to burn fat…
