Mental Health Awareness Week 2021

It's Mental Health Awareness Week this week and this year's theme is nature. The reason they chose nature is due to its ability to bring solace and consolation in challenging times and periods of stress, specifically because of how we react and interact with nature and how this increases our sense of well-being, creativity and sense of wonder. If you aren't able to get out into the wild for real,…

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Manifest True Love, Attract Your Soulmate With This Powerful Meditation

Are you looking for love? Feeling alone? Want someone to share your life with but you always seem to end up with a relationship that's going nowhere, or none at all? Then this is the meditation for you. Meditate & Relax with Sam presents this guided meditation to help you manifest your true love into your reality. Using powerful meditation and affirmation techniques, we will raise your vibration to resonate…

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