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Tag: Wellness

New course: Beginner’s Guide to Delivering Sound Baths

2nd January 2025
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Over the past six months I've been working on this project and am excited to announce that it's now live on Udemy! If you've been feeling the calling to get into sound bath facilitation, but wasn’t sure how or where to begin, then my brand new Beginner's Guide to Delivering Sound Baths course is designed just for you. Learn how to create serene, healing soundscapes that rejuvenate the mind and…

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Mental Health Awareness Week 2021

11th May 2021
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It's Mental Health Awareness Week this week and this year's theme is nature. The reason they chose nature is due to its ability to bring solace and consolation in challenging times and periods of stress, specifically because of how we react and interact with nature and how this increases our sense of well-being, creativity and sense of wonder. If you aren't able to get out into the wild for real,…

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