It's "Blue Monday" today - officially the most depressing day of the year, so in tonight's yoga class I've put together a nice mix of de-stressing, uplifting, heart-opening poses that will help lessen anxiety and depression. Of course, for the ultimate boost, you could always book a re-energising yoga and hiking holiday away with me in the the Andalusian mountains in March? That will be the perfect tonic to any…
25-30 March, 2020. Yoga Holiday Spain Looking to treat yourself this New Year? There are just 4 days left to secure your Lucia Yoga Holiday with Sam at the Early Bird pricing with 100 Euros discount!If you’ve still not made up your mind, you have until the end of December to secure your place at this great price. If you book at the same time as a friend, you’ll get…
[vc_row][vc_column][vc_single_image image="1056" img_size="full"][vc_column_text delay="0"] There's just under one month left to secure your Lucia Yoga Holiday with Sam at the Very Early Bird pricing with 150 Euros discount! If you've still not made up your mind, you have until 25th October to secure your place at this great price. If you book at the same time as a friend, you'll get another 50 Euros off! For further details,…
[vc_row][vc_column][vc_column_text delay="0"] Almost a week has passed since returning from the stunningly beautiful and at times, breath-taking landscape of Andalusia in southern Spain, where I took a group of lovely ladies for a yoga holiday. The week flew past and saw us fall into a relaxed routine of morning meditation class, followed by yoga, a late but welcome breakfast, free-time to swim, sunbathe, take a massage, go exploring or visit…
Inside the famous dome! There's just over one month until I host my very first yoga holiday/retreat. I simply cannot wait and am getting beyond excited. There are still some spaces which I would love to fill so if you're interested, read on! Hikes are optional, but worth it! How can I tempt you? There's so much to boast! You know why reTREAT has the word "treat" in it, right?…
