The latest BODYBALANCE release #110 is out now! We thought 109 was good and 110 doesn’t disappoint either! The standout in this release is the music, with some absolute bangers like Florence and the Machine’s “You’ve Got the Love” and some stunning, lesser known tracks like “Slip Away” by Victoria Perry.

The movements are beautifully choreographed to the music so everything we do feels synergistic and fluid. This is a delicious one hour of immersion into your body, mind and breath. Join us every Thursday evening at 6:30om at St. Patrick’s RC School in Leamington.

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