Last week we brought in a new quadrant 2 at STRONG Nation. This one brought some new challenges and some cool martial arts moves into the mix! Come and try this popular HiiT class and just watch how quickly you'll see results in your fitness, your body shape and of course your STRENGTH! All class bookings can be made at: www.warwickshirefitness.com/onlineclasstimetable/
Gone are those Bear Twists and fast kicks as I've got a brand new Quadrant 2 for you at STRONG Nation. There are some fresh new moves and motivational music for you to workout to. Here's a sneak peek of one of the moves! See you Tuesday at 6.30pm.Book at: https://www.warwickshirefitness.com/onlineclasstimetable/
The brand new BODYBALANCE release, "United" is launching globally on September 19th. It's a special release that was created and produced under special circumstances (Covid-19 lockdown) and to celebrate, it's the first time the release has been simultaneous across the globe! BODYBALANCE "United" Sizzler I'll be sneak-peeking a few of the new tracks at class on Monday night, (7.45pm), but will be launching the whole release in its entirety on…
Due to overwhelming feedback in favour, the Saturday morning BODYBALANCE class has now changed to the slightly earlier time slot of 9.30am. This should allow you to go get on with your days a little sooner! Book at: https://www.warwickshirefitness.com/onlineclasstimetable/
We've had a sneak peek, but starting Monday, 27th July we'll be doing the brand new BODYBALANCE release #89 in FULL! BODYBALANCE Release 89 is 55 minutes grounded in Yoga: yes, a full class format of Yoga poses/ sequences. So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the…
