We've had a sneak peek, but starting Monday, 27th July we'll be doing the brand new BODYBALANCE release #89 in FULL! BODYBALANCE Release 89 is 55 minutes grounded in Yoga: yes, a full class format of Yoga poses/ sequences. So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the…
Using Zoom is super simple and it's FREE! Simply head over to http://zoom.us and download the software. If you're on a mobile device, just search for Zoom Video Communications app and it should come up. You'll need to sign up with your name and address and create your account. Then, all you need to do, is once you have booked for a class with me, you will receive an email…
Starting this week in my online classes, I'll be introducing tracks from this brand new release bit by bit. BODYBALANCE release 89 is 55-minute class grounded in Yoga: yes, a full class format of Yoga poses/sequences.So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the body up with no…
Starting this Sunday, I've got TWO brand new Zumba tracks for you to try. One, "Citric Tones" is very much a House track which will get you hyped and sweaty. The other is a brand new, super-chilled cool down called "Fresco" that will bring your heart rate back to less scary levels :) These are launching tomorrow at Sunday Zumba, 10am Book your place now on the Online Classes Booking…
Starting tomorrow at Sunday Zumba online, I've got a brand new track ready for you. It's called "Baila Meneaito" and has a cool sound with a very recognisable sample in it. Can you hear it? Join me at class to try it out! Book on at: www.warwickshirefitness.com/onlineclasstimetable/
