Latest News

New Track – Bollybanghra!

Starting tomorrow I've got a brand new track for you that combines a bit of Bolly and a bit of Banghra! It's a cool tune and hopefully the choreography does it justice! The chorus is a bit finnickity, so I've recorded this "learn the moves" snippet for you to practice in advance of class so you can come and nail it on the day. However, as you'll see, it's pretty…

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Free Yoga Flow Class

A few weeks ago we did a 60-minute yoga flow class online which I recorded. I've now made this available on my YouTube channel for you to enjoy at your leisure. Let me know in the comments if you tried it? Samx

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Free Zumba Class – Tuesday 12th May

"About time!" I hear you cry! This week's "Tuesday Treat" freebie class is 30 minutes of ZUMBA! It may be raining and grey outdoors but indoors it'll feel like the Caribbean, or South America, or India! Class is at 5.45pm Tuesday evening. Book your place now at: www.warwickshirefitness.com/onlineclasstimetable/

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Take 3 Agency Fight Challenge – Raising money for the NHS

Take 3 Agency Fight Challenge - Raising money for the NHS Over the lockdown, the team of Take 3 Agency (a specialist action agency I'm with) have been hard at work taking part in our very own #fightchallenge filming clips of ourselves reacting and hitting the camera in creative and quirky ways. The team has edited them all together for your enjoyment and to raise money for a great cause.…

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