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Guided Meditation #3 – Gratitude Now Available

6th April 2020
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In this guided meditation we will explore gratitude, things we are thankful for. It’s a practise that’s been done for thousands of years by many different people, including yogis, Buddhist monks, and native American elders. Research has shown that practising a gratitude meditation can bring almost-immediate benefits that lead to increased levels of well-being and happiness. Practising regularly can have incredible benefits such as decreased levels of depression, higher levels of…

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BODYBALANCE Classes Now Online

31st March 2020
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Good news Les Mills fans, BODYBALANCE is BACK! Next Monday evening, I'll be bringing you a new release especially for online classes! See you at 6.30pm :) Direct booking link: bit.ly/BodyBalanceOnline

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Coffee Morning

25th March 2020
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Join me for a coffee and chat this Saturday at 10.30am. Online obviously! It would be great to see your faces again! We can talk about Brexit and lighten the mood... I can't make you coffee, so you'll have to make it yourself, which is why this is probably the only type of coffee morning I will ever get around to as it's so easy! :D Sign up here: https://www.warwickshirefitness.com/onlineclasstimetable/

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Class Passes Now Available For Online Classes!

25th March 2020
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After a little bit of fiddling, I've now been able to make Class Passes available for my online classes too! What's even better, is that these are even cheaper than the regular ones - I like to call it my Pandemic Pricing! Hopefully this will help your pennies stretch a little further in these trying times. You can get a 10 Class Pass for just £35, which means that each…

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More Online Classes Added! / Coupon Code

22nd March 2020
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I've added a few more classes for this week, including STRONG by Zumba, more Zumba, and more yoga. They are at slightly different times to what you might be used to with my live classes, however, as of next week, I will try to echo the live timetable a bit more as everyone is so familiar with it. I have a special offer for the STRONG by Zumba class taking…

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