Yesterday I had the great honour and pleasure of presenting BODYBALANCE at the Les Mills Tribal Gathering held at Twickenham stadium. It was the perfect end to an awesome day. If you'd like to come and try this wonderful programme that combines yoga with Tai Chi and Pilates, come along to a class. Only £5 and you'll leave feeling GREAT! Mondays 9.15am @ Love Ballet Studios, SouthamTuesdays 7.40pm @ St.…
It's that time of year when we get ready for the quarter's new releases and whilst the previous release was pretty stunning, it's nice to try something new. [fvplayer id="7"] This release starts with a simple Tai Chi Warm- Up, with the most soothing sound of Cheer Up My Brother, where we have an opportunity to explore the moves through range and breath. (You can see the full track…
Check us out, aren't we getting a (little bit) better with regular new STRONG by Zumba material? :D Starting tonight, we've got a brand new warm up for you too. There's nothing too scary, it is, after all, just the warm up! Maybe even those three (you know who you are) can make it in time for this one? :) See you at 6.30pm to torch some calories! What is…
[caption id="attachment_1196" align="aligncenter" width="600"] BODYJAM 91 - "Styles, Sass, Hips, Feels"[/caption] "Already?" I hear some of you cry. "FINALLY!" I hear others cry. Whatever your cry, you'll hopefully shed tears of joy when you get to try the upcoming new release! As always, there's a sizzler video available for a sneaky peek, so either spoil away, or save it as a surprise for later. You can find the video and…
Hey STRONG by Zumba fans. Fancy getting your gorilla on tonight? We've a got a brand new fun and slightly quirky quadrant 2 for you launching tonight! Hope to see you there for some new moves, we almost guarantee you've not seen before! [fvplayer id="6"]
