25-30 March, 2020. Yoga Holiday Spain Looking to treat yourself this New Year? There are just 4 days left to secure your Lucia Yoga Holiday with Sam at the Early Bird pricing with 100 Euros discount!If you’ve still not made up your mind, you have until the end of December to secure your place at this great price. If you book at the same time as a friend, you’ll get…
"STYLES, SASS, HIPS, FEELS" You'll want to throw your hands in the air too when you wrap your limbs around this FUN new release! It kicks off with a Jam favourite in the form of Laid Back Luke and takes us on a journey of genres, styles and anthems. Block one will have you smiling as you nail the "Magic" move and getting your full sass on as you…
On Sunday, 17th November an army of passionate fitness professionals gathered together at Twickenham Stadium in London to celebrate their love of all things Les Mills. This is the diary of that day!
Yesterday I had the great honour and pleasure of presenting BODYBALANCE at the Les Mills Tribal Gathering held at Twickenham stadium. It was the perfect end to an awesome day. If you'd like to come and try this wonderful programme that combines yoga with Tai Chi and Pilates, come along to a class. Only £5 and you'll leave feeling GREAT! Mondays 9.15am @ Love Ballet Studios, SouthamTuesdays 7.40pm @ St.…
It's that time of year when we get ready for the quarter's new releases and whilst the previous release was pretty stunning, it's nice to try something new. [fvplayer id="7"] This release starts with a simple Tai Chi Warm- Up, with the most soothing sound of Cheer Up My Brother, where we have an opportunity to explore the moves through range and breath. (You can see the full track…
