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Discover the Healing Power of Sound: Join My Brand New Gong & Sound Bath Sessions

15th April 2024
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In today's fast-paced world, finding moments of peace and relaxation can be challenging. If you're looking for a way to unwind, de-stress, and rejuvenate your mind, body, and spirit, my brand new Gong & Sound Bath classes might be just what you need. This immersive experience combines the soothing sounds of gongs and crystal singing bowls as well as a range of other healing instruments to create a transformative journey…

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New Year, Also New Zumba Tracks

3rd January 2024
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I do love to bring in a new year with lots of new tracks and I'm excited to share my latest offering with all of you! I have no less than SEVEN brand new tracks for your physical and audial delight. (Is audial a word?) Let's get a look at what the songs are: A new warm-up with a bit of disco vibe: https://www.youtube.com/watch?v=oygrmJFKYZY&t=1s Then we have some great latin,…

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BODYBALANCE. New Year, New OLD Release!

3rd January 2024
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That's right, we're bringing in 2024 with the release that I trained on - #42, one you've likely not done before! It's absolutely magical with the blend of ethereal music and gorgeous poses to leave you feeling long and strong. I hope you can join us starting Thursday, Jan 4th! What is BODYBALANCE? Read the info page here. Classes every Thursday at 6.30pm at St. Patrick's RC School, Cashmore Ave.…

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A Christmas Surprise Gift

16th December 2023
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As an early 🌲🎁 Christmas present 🎁🌲 to you all, I have a brand new track for you this week at Zumba, starting tomorrow morning. I LOVE the song as it's such a feel-good track. It's a sneak peek for our usual January batch of new tunes/dances of which there are already 4!! Woo!Hope you can join us this week, and yes! All Christmas related gear is welcomed! I want…

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Christmas Break Dates and Holiday Timetable

2nd December 2023
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With Christmas barely a candy cane's distance away, I thought I'd post the class timetable changes so that you can plan all the evening do's and parties that you've been invited to, but didn't want to miss class for ;) Here's a handy, downloadable picture of all the key dates, though the online booking form is up to date and the relevant dates have been removed. Who doesn't love Excel?…

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