As an early 🌲🎁 Christmas present 🎁🌲 to you all, I have a brand new track for you this week at Zumba, starting tomorrow morning. I LOVE the song as it's such a feel-good track. It's a sneak peek for our usual January batch of new tunes/dances of which there are already 4!! Woo!Hope you can join us this week, and yes! All Christmas related gear is welcomed! I want…
With Christmas barely a candy cane's distance away, I thought I'd post the class timetable changes so that you can plan all the evening do's and parties that you've been invited to, but didn't want to miss class for ;) Here's a handy, downloadable picture of all the key dates, though the online booking form is up to date and the relevant dates have been removed. Who doesn't love Excel?…
Getting a new release at this time of year always feels like an extra special gift. I personally always look forward to the surprise of what a new release will bring, the different music, much of which I've never been exposed to before, new artists, and of course new physical challenges and feels. There are some new postures that I've certainly not seen before in my 10 years or so…
Please note that due to instructor availability, I've had to cancel classes on Monday 25th September. Apologies for the disappointment!
Are you ready for a new BODYBALANCE release? Well, #101 is here, and it's a stunner! With some incredible music from the likes of John Legend and Melody Gardot, there are some standout songs that will have your hairs standing on end! We're also experimenting with the new, optional format of moving the Hip Openers to after the core tracks. This configuration means that all the hard work is front-loaded…
