STRONG NATION – New Quadrant 2

STRONG by Zumba has got a new name - STRONG NATION! To celebrate, I've got a brand new Quadrant 2 for you starting tonight. Join me at 6.30pm for some HiiT fun! Book now at: www.warwickshirefitness.com/onlineclasstimetable/

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Free BODYBALANCE Livestream Class

Tomorrow evening's "Tuesday Treat" is a FREE 45-minute BODYBALANCE class on Zoom! If you'd like to try this class, or even if you just want to see if you can get Zoom working for you then book your place on this class and join me for some lovely yoga-inspired movement.Class is at 5.30pm.Book at: www.warwickshirefitness.com/onlineclasstimetable/

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New Track – Bollybanghra!

Starting tomorrow I've got a brand new track for you that combines a bit of Bolly and a bit of Banghra! It's a cool tune and hopefully the choreography does it justice! The chorus is a bit finnickity, so I've recorded this "learn the moves" snippet for you to practice in advance of class so you can come and nail it on the day. However, as you'll see, it's pretty…

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Free Yoga Flow Class

A few weeks ago we did a 60-minute yoga flow class online which I recorded. I've now made this available on my YouTube channel for you to enjoy at your leisure. Let me know in the comments if you tried it? Samx

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Free Zumba Class – Tuesday 12th May

"About time!" I hear you cry! This week's "Tuesday Treat" freebie class is 30 minutes of ZUMBA! It may be raining and grey outdoors but indoors it'll feel like the Caribbean, or South America, or India! Class is at 5.45pm Tuesday evening. Book your place now at: www.warwickshirefitness.com/onlineclasstimetable/

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