WHAT IS IT?
STRONG Nation is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you finish a class.

WHAT YOU’LL NEED:
Good trainers, water, towel, comfy clothes you can move in.

Currently only available online.

 

 

 

 

Take a look at STRONG Nation in action: