Yes! You would be correct in thinking that this seems a little earlier than usual. There's been an adjustment in the global roll out so we've come forward a few weeks - great news for anyone who loves a new release! Whilst we won't have the luxury of doing this in the great outdoors of New Zealand's South Island as seen in the trailer below, we will get to experience…
To celebrate the start of spring, lighter nights and warmer days, we've got the brand new BODYBALANCE release to get us feeling good. This release is super simple and very soothing for the soul! The quiet calm of the music where you need to reflect, thepower and uplifting joy of freedom, the simple, challenging efforts required in the core tracks, this release will get you stronger whilst leaving you calmer.…
With a new year comes a brand new BODYBALANCE release, and this one is number 90! To think I trained on release #42 - that's a lot of releases and no surprise why my brain is sometimes mush! This release continues the theme of connection, simplicity and flow whilst introducing a couple of different moves that we haven't done in this way before. There are some great new tracks to…
The brand new BODYBALANCE release, "United" is launching globally on September 19th. It's a special release that was created and produced under special circumstances (Covid-19 lockdown) and to celebrate, it's the first time the release has been simultaneous across the globe! BODYBALANCE "United" Sizzler I'll be sneak-peeking a few of the new tracks at class on Monday night, (7.45pm), but will be launching the whole release in its entirety on…
Due to overwhelming feedback in favour, the Saturday morning BODYBALANCE class has now changed to the slightly earlier time slot of 9.30am. This should allow you to go get on with your days a little sooner! Book at: https://www.warwickshirefitness.com/onlineclasstimetable/
