Les Mills BODYBALANCE Les Mills BODYBALANCE New Release #93 is out! This week we get to experience a good chunk of this brand new Les Mills BODYBALANCE release for the first time. I've been introducing it bit by bit because, frankly, physically this release feels a lot more challenging than #92. Plus, also transparently, I absolutely LOVED #92 and am finding it hard to let go of, especially that final…
I'm pleased to announce that, starting next Thursday, 30th September, live BODYBALANCE classes will resume at St. Patrick's School in Leamington at 6.30pm.It's a cautious addition to the live timetable - I'm just building up bit by bit so as to be as safe as I can for both me and you! I also want to gauge interest, as back in July it didn't receive the reception I'd hoped for.…
Good news! Starting next Thursday, 15th July BODYBALANCE is returning to St. Patrick's School in Leamington for live classes! It's been good on Zoom, but there's nothing quite like feeling the energy in the room in a live class and it will be good to see each other in the flesh once more! Bookings will open Friday so be sure to snag your place as spaces are limited due to…
Yes! You would be correct in thinking that this seems a little earlier than usual. There's been an adjustment in the global roll out so we've come forward a few weeks - great news for anyone who loves a new release! Whilst we won't have the luxury of doing this in the great outdoors of New Zealand's South Island as seen in the trailer below, we will get to experience…
To celebrate the start of spring, lighter nights and warmer days, we've got the brand new BODYBALANCE release to get us feeling good. This release is super simple and very soothing for the soul! The quiet calm of the music where you need to reflect, thepower and uplifting joy of freedom, the simple, challenging efforts required in the core tracks, this release will get you stronger whilst leaving you calmer.…
