BODYBALANCE #89 – New Release Out Now!
We've had a sneak peek, but starting Monday, 27th July we'll be doing the brand new BODYBALANCE release #89 in FULL! BODYBALANCE Release 89 is 55 minutes grounded in Yoga: yes, a full class format of Yoga poses/ sequences. So, what are the highlights in this release? The soothing sounds of Need creates the perfect Yoga–style Warm–up, which draws us into the present moment, warming our breath and waking the…