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What is BodyJam?

So, you’ve heard that I’ve started my own BodyJam classes, but you’re not quite sure what it is? You’ve come to the right place. In a nutshell: “BodyJam is the cardio workout where you are …

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Subscribe to receive automatic updates

I’ve installed a new plug in that lets you guys subscribe to this website and receive automatic emails whenever I post something new. To receive these updates all you need to do is pop your …

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What’s The Difference Between STRONG by Zumba™ And Regular Zumba?

What’s the difference between a STRONG by Zumba™ class and a regular Zumba class? That’s a great question! Probably the most important difference is that STRONG by Zumba is NOT A DANCE-BASED class. STRONG by …

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8 Tips To Avoid Injuries

This week I was left out of action temporarily after sustaining an injury during class. There was no specific trauma or moment that I knew I had injured myself, it came about gradually during the third …

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Best Fitness Instructor Awards

What is BodyJam?Subscribe to receive automatic updates What’s The Difference Between STRONG by Zumba™ And Regular Zumba?8 Tips To Avoid Injuries Best Fitness Instructor Awards

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Welcome to Warwickshire Fitness! Come and get fit with Sam, a fully qualified fitness professional and personal trainer. With a variety of different PAYG classes or one to one sessions ranging from Personal Training to Zumba, to BodyBalance, BodyJam, Pilates and more at different locations in the Leamington, Warwick, Southam and surrounding areas, there’s something for everyone! Don’t put it off any longer, come and take your first steps towards getting fitter, healthier and happier!

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Best Fitness Instructor Awards

We’ve been nominated in the Muddy Awards celebrating the very best local businesses in Warwickshire! For two weeks only, from Monday 23rd April – Sunday 6th May, nominations open in 24 categories in the Warwickshire Muddy Awards. The Top 5 Finalists per category will be announced on Saturday 12th May. Public voting is re-opened for …

Zumba Track List – W/C 15th April

Here’s this week’s Zumba track list! The appearance of sunshine has definitely affected the song choices this week! Let’s hope it was only a coincidence that class numbers were better when I didn’t post it… Check out the new finale track “More” too! Don’t forget you can learn and practice the moves with the …

Learn The Moves! New Zumba Track With Video

This is a landmark day in the history of Warwickshire Fitness. For the first time I’ve put together a little video that breaks down the steps for my brand new dance to “More” by Usher. So you can practice before you come to class and smash it on the day! This video shows you the …

Easter Class Schedule 2018

It’s almost time for the second most important Christian holiday of the year – Easter, or the MOST important festival for chocolate fans. The good news is that we only have to cancel one day of classes in this period, which is Easter Monday. The rest of the classes will be on AS USUAL, (with …

Jam Jam JAMSTERDAM Launches Thursday 5th April!

Let’s do this! Let’s dance the latest, hypest, awesomeist BODYJAM release. Let’s do it soon. Let’s dance it out on Thursday 5th April. Incredible music to get you AMPED, amazing moves to make you feel AMAYZING and just an all-out best night out you’ll have for a fiver. Here’s the track list to wrap your …