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What is BodyJam?

So, you’ve heard that I’ve started my own BodyJam classes, but you’re not quite sure what it is? You’ve come to the right place. In a nutshell: “BodyJam is the cardio workout where you are …

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Try something different! STRONG by Zumba™ is now in Leamington and Cubbington! Warwickshire Fitness was the the first in Warwickshire to launch and try this brand new programme, fresh from the people that brought us …

What is BodyJam?Upcoming Class Cancellations What Is STRONG by Zumba™?

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Welcome to Warwickshire Fitness! Come and get fit with Sam, a fully qualified fitness professional and personal trainer. With a variety of different PAYG classes or one to one sessions ranging from Personal Training to Zumba, to BodyBalance, BodyJam, Pilates and more at different locations in the Leamington, Warwick, Southam and surrounding areas, there’s something for everyone! Don’t put it off any longer, come and take your first steps towards getting fitter, healthier and happier!

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No Zumba This Sunday – 24/03/19

Due to an event taking place at the hall, we are unable to hold our Zumba class this Sunday at Harbury Village Hall. Apologies for any inconvenience caused.

BODYBALANCE 84 – New Release

Welcome to BODYBALANCE 84 – a beautiful release to explore and discover how the postures feel in your body. The amazing tunes of Princess Of China starts the class, finding the warmth in our bodies and connection of breath through a Tai Chi sequence including the ‘sword dance’, which embraces strength and flow. The Balance …

Upcoming Class Cancellations

Hi everyone, there’s some good news and some bad news. Starting with the bad; I’m going away from the end of February for five weeks to do my Yoga Teacher Training qualification. Whilst most of the classes are covered, this has impacted Thursday evenings due to the challenges presented getting those classes covered. Therefore, I …

Zumba Cancellations in January

Hi everyone, I’m afraid that due to all three of us being away I’ve had to cancel two Zumba classes at the end of this month. There will be NO classes on either Friday 25th or Sunday 27th January. So sorry for the inconvenience!

Zumba Track List For New Year’s

Really looking forward to the first Zumba class of 2019 tonight at Radford Semele Village Hall. Check out this feel good track list we’ve got for you! This will surely banish any first days back at work blues? see you at 7pm, where you could always have a Cinzano to make sure..?

Happy New Year 2019!

We’re not quite at the witching hour at the time of writing, but I shall undoubtedly be fast asleep when the clock strikes midnight. I’ll probably get woken up briefly by fireworks and then back to the land of nod where I shall be plotting all the amazing things that are going to happen in …

New STRONG by Zumba Quadrants and more!

There’s good news for those of you that come regularly to STRONG by Zumba. Starting in January we’ll have the following new content for you to wrap your brains/arms/legs/abs around: * New warm up * New cooldown * New Quadrant 1 – Ignite * New Quadrant 3 – Push Your Limits! Wooohooo! There …

New Zumba Tracks for the New Year

I’ve been working hard to “Russell” up (LOL) some brand new Zumba tracks ready for our 2019 reboot. So far I’ve done 8 brand new ones! Don’t panic, they won’t all be launched in the first week as that could be pretty overwhelming for you AND me! What I have done though is put together …