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BODYJAM 81 OUT NOW!

BODYJAM 81, a.k.a. “Puro Pari” is out now! Come and experience the latest and greatest creation by Les Mills BODYJAM programme director, Gandalf Archer-Mills every Thursday starting 7.40pm at Trinity School. Scroll down for the …

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Downward Dog – Alignment Tips

Downward-Facing Dog or Adho mukha śvānāsana to give it its proper yoga name is a common pose found in most styles of yoga and of course in Les Mills BODYBALANCE. It’s a fantastic pose that will …

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What’s The Difference Between STRONG by Zumba™ And Regular Zumba?

What’s the difference between a STRONG by Zumba™ class and a regular Zumba class? That’s a great question! Probably the most important difference is that STRONG by Zumba is NOT A DANCE-BASED class. STRONG by …

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BODYBALANCE 77 Is Out Now!

Come and try the latest Les Mills Bodybalance release with us, right now! It’s a gorgeous release with a different, fresh feel and best of all there’s one seamless flow from start to end so …

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Welcome to Warwickshire Fitness! Come and get fit with Sam, a fully qualified fitness professional and personal trainer. With a variety of different PAYG classes or one to one sessions ranging from Personal Training to Zumba, to BodyBalance, BodyJam, Pilates and more at different locations in the Leamington, Warwick, Southam and surrounding areas, there’s something for everyone! Don’t put it off any longer, come and take your first steps towards getting fitter, healthier and happier!

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Special Class – One-off BODYBALANCE Technique Session

After talking to a few of you earlier in the month, it turns out you’d quite like a special session where we can focus on the technique behind the poses in BODYBALANCE. I think that’s a GREAT idea! When & Where I’ve set aside the evening of Wednesday, 30th August, from 6.30pm – 8.30pm and …

New STRONG by Zumba Quadrant 3 Coming

Starting Monday 14th August,, we’ve got a brand new Quadrant 3 – “Push Your Limits” for you! Check out the video below for a sneak peek! Check out the Class Timetable to see when and where classes are.

Zumba Track List – W/C 6th August

Here’s this week’s Zumba track list, including the two new tracks! Enjoy!

Two New Zumba Tracks This Week!

Two new Zumba tracks choreographed for you and all before lunch! I’ve got a couple of great, upbeat songs that are really going to get you into the Zumba mood. We start with a brand new warm up; “I’m All Yours” by Jay Sean and featuring “Mr. Zumba” himself, Pitbull and follow up with a …

Harbury Zumba At Bishops Itchington Until September

As I mentioned in class, please don’t forget that we’re are temporarily moving Sunday Zumba classes to Bishops Itchington Memorial Hall whilst some work is being done to Harbury Village Hall. Upcoming Sunday Zumba classes will be as follows: 5th August – Bishiops Itchington Memorial Hall 12th August – Bishiops Itchington Memorial Hall 19th August – Bishiops …

Monday 31st Classes at Leamington Guide Dogs

Further to my announcements last week, I’m pleased to tell you that we have a venue for Monday’s classes! We shall be in the lecture theatre at the Leamington Guide Dogs Association training centre in Leamington. (Clue’s in the name! ) The full address is: Lecture Theatre Leamington Guide Dogs Association Edmondscote Manor Warwick New …

How Does STRONG by Zumba Make You Feel?

We talk to the teacher and the student and get their perspectives on how STRONG by Zumba has changed their workout routine and how it has changed their bodies and lives! The participant: The instructor: Want to try it for yourself? We have classes every Monday evening at 7.40pm at St. Teresa’s School in Cubbington …