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Quarterly Workshops & New Releases!

Every three months, Les Mills instructors from all around the country converge at various massive sports centres in order to get a first look at the quarter’s new releases. These quarterly workshops are held in …

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The 5 Components Of Health-Related Fitness

How fit are you? You might think that because you are a competent runner that you are physically fit, but actually, the industry standard for determining fitness levels covers a lot more than just cardiovascular …

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BodyBalance – What is it and why is it good for you?

First of all, what exactly is BodyBalance? BodyBalance is a 55-minute class that blends exercises from three popular disciplines; Yoga, Tai Chi and Pilates into a flowing workout set to beautiful music. With its carefully …

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Time to stretch!

  Including stretching as part of a training programme is often the most neglected aspect of a complete workout. Why we should stretch There are two important reasons why we should stretch: To return the …

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Save money with a class pass

You’ve probably seen other people having a card punched when arriving for class. In case you’re wondering what they are, they’re class passes! Class passes are a great way to save money. Here’s how they …

Quarterly Workshops & New Releases!The 5 Components Of Health-Related FitnessBodyBalance – What is it and why is it good for you?Time to stretch!Save money with a class pass

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Welcome to Warwickshire Fitness! Come and get fit with Sam, a fully qualified fitness professional and personal trainer. With a variety of different classes ranging from Zumba, to BodyBalance, BodyJam and more at different locations in the Leamington, Warwick, Southam and surrounding areas, there’s something for everyone! Don’t put it off any longer, come and take your first steps towards getting fitter, healthier and happier!

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Zumba at Graham Adams Centre cancelled tonight

Due to sickness, the 7pm Zumba class at Graham Adams Centre tonight (17/05/12) is cancelled. I’m sorry for any inconvenience caused!

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May Bank Holiday Schedule

Classes are on as follows over the May bank holiday weekend: Friday at Warwick Gates, 7pm – ON Sunday at Harbury Village Hall, 9am – ON Sunday at Leamington Assembly, 11am – ON Monday at Brunswick Healthy Living Centre – CANCELLED Sorry for any inconvenience caused, enjoy your weekend!

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Website Issues

Please note that following an update yesterday there are currently some issues with the site’s layout. Everything functions as it should but you might notice some things in places they’re not supposed to be! I apologise for the inconvenience and am working to fix these problems as soon as possible.

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zumba public relations

Easter Holidays Class Schedule

Please note that classes will continue as normal throughout the Easter holidays with the exception of the Monday night Zumba classes at Brunswick Healthy Living Centre which are cancelled Monday April 6th due to the Bank Holiday and the centre being closed. Come to any of the other classes throughout the week including Good Friday’s …

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BodyBalance 56 poster

BodyBalance 56 – New release, out now!

  Tuesday saw the launch of BodyBalance 56, this quarter’s brand new release. Bringing with it a host of new challenges, new poses and beautiful new music along with it, this release invites us to find effortless-ness and inner strength. As mentioned above, the music is a stunning collection of inspirational tracks from various well-known …

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BodyJam 60 poster

BodyJam 60 – Mambos & Moombahton – out now!

  If you weren’t at Nuffield Warwick on Sunday April 1st at 4pm then you missed the BodyJam 60 launch party. We had a glo/neon theme for this special day and everyone came kitted out in lurid colours. The final touches in the form of LED rings, glow bracelets, neon face paint and coloured hair …

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