Are you ready for a new BODYBALANCE release? Well, #101 is here, and it’s a stunner! With some incredible music from the likes of John Legend and Melody Gardot, there are some standout songs that will have your hairs standing on end!

We’re also experimenting with the new, optional format of moving the Hip Openers to after the core tracks. This configuration means that all the hard work is front-loaded and you know that once you get to the Hip Openers, it’s flexibility all the way home.

The song list is below, but first, take a look at this sneak peek trailer to whet your appetite!

And the songs:

Classes are every Monday at 6.30pm in Cubbington and every Thursday at 6.30pm in Leamington.