Ready for a new release? Starting Thursday, 8th September, I’m launching the first block from the brand new BODYJAM #101. It’s got some moves!!

BODYJAM 101 is BIG LIT ENERGY but you knew that already eh? It’s BODYJAM so what else would it be? Am I right? Track 1 sets up some simple Heels Taps and a whole lot of butt work.

Track 2 might actually be TOO MUCH – the legs, the whacks, the feels. The HYPE is real! Track 3 starts up with Big Lit Energy – an easy bounce side to side, some quirky twerky armslines over head, then more of those delicious Heels before the even more delicious remix of DJ Turn It Up. BOOM!

Then the actual greatest track of the year, Edamame, makes 85 separate appearances with the Radio Edit (the remix of all remixes), then an Instrumental, and then, hey, why not bring it all home with the Radio Edit again!

Ziki Ziki is actually the Korean phrase for funnest. Recovery track ever’ which is a remarkable coincidence because guess what the Recovery track is…

Check out the lit-ness of this track list:

Book at: https://www.warwickshirefitness.com/onlineclasstimetable/