Free Yoga Flow Class
A few weeks ago we did a 60-minute yoga flow class online which I recorded. I've now made this available on my YouTube channel for you to enjoy at your leisure. Let me know in the comments if you tried it? Samx
A few weeks ago we did a 60-minute yoga flow class online which I recorded. I've now made this available on my YouTube channel for you to enjoy at your leisure. Let me know in the comments if you tried it? Samx
"About time!" I hear you cry! This week's "Tuesday Treat" freebie class is 30 minutes of ZUMBA! It may be raining and grey outdoors but indoors it'll feel like the Caribbean, or South America, or India! Class is at 5.45pm Tuesday evening. Book your place now at: www.warwickshirefitness.com/onlineclasstimetable/
Take 3 Agency Fight Challenge - Raising money for the NHS Over the lockdown, the team of Take 3 Agency (a specialist action agency I'm with) have been hard at work taking part in our very own #fightchallenge filming clips of ourselves reacting and hitting the camera in creative and quirky ways. The team has edited them all together for your enjoyment and to raise money for a great cause.…
Tomorrow at STRONG by Zumba I've got a brand new warm up for you which is really fun, and we're going back to an old Quadrant 4 too! Mix things up a bit! [fvplayer id="19"] Book now at: https://www.warwickshirefitness.com/onlineclasstimetable/
Freebie alert! This week's Tuesday Treat is 10-10-10. Ten minutes each of conditioning, cardio and core! It's a short sharp blast to wake you up :) 💪🔥☢️ Book now at: https://www.warwickshirefitness.com/onlineclasstimetable/
